Our Classes.
At SACA, we offer a range of classes designed for all skill levels, from beginners to experienced fighters. Our sessions focus on boxing, kickboxing and conditioning. combining technique, fitness and sparring all in a supportive environment. Each class is led by experienced coaches who guide you every step of the way, helping you build skill, conditioning and confidence. Check out our timetable to find the perfect class for you and start your journey today.
Timetable
Boxing
Monday's 7pm - 8pm
Striking
Tuesday's & Wednesday's
7-8pm
Sparring
Tuesday's 8pm
Kickboxing
Wednesday's 8pm
Fight Team Only
Thursday's 7pm - 8.30pm
Endurance
Friday's 6pm - 7pm
Conditioning
Saturday's 9am - 10am
A dedicated boxing class focusing on refining technique and skills. whether for fitness or competition.
A hybrid class where participants can choose to focus on either boxing or kickboxing. the class is split based on preference, allowing for focused skill development.
Controlled sparring. Invite only.
A dedicated kickboxing class focusing on refining technique and skills. whether for fitness or competition.
An invite only session focused on competition prep.
A pad work based high intensity session focused on building conditioning and endurance.
A high intensity circuit based conditioning session designed to mimic a fight.
